- 39 West 38th Street, Suite 1100
- New York, NY 10018
- (212) 686-1407 ext.105
Yoga & Meditation Classes
Yoga & Meditation, like Architecture, are about our awareness of space. The physical postures; the shapes we make with our bodies when joined with a curiosity about our minds, help us to develop a sense of internal spaciousness. These classes are about conscious breath and movement, taming one’s busy mind and cultivating a larger and more appreciative view of things as they are.
Meditation – Yoga – Sitting Practice
|Wednesdays 6:30 – 8:00 pm||Contact Richard for Location|