Contact
246 West 80th Street
New York, NY 10024
(212) 874-7742
Yoga & Meditation Classes
Yoga & Meditation, like Architecture, are about our awareness of space. The physical postures; the shapes we make with our bodies when joined with a curiosity about our minds, help us to develop a sense of internal spaciousness.
These classes are about conscious breath and movement, taming ones busy mind and cultivating a larger and more appreciative view of things as they are.
Meditative Yoga
| Tuesdays & Thursdays 5:45- 7:00 pm | JCC Community Center |
| 334 Amsterdam Avenue |
| NYC NY 10024 |
Joining Meditation & Yoga
| Wednesdays 1-2:30 pm | Namaste Yoga Center |
| 371 Amsterdam Avenue |
| NYC, NY 10024 |
Meditation - Sitting Practice
| Wednesdays 6:30 - 8:00 pm | 246 West 80th Street, 4th floor |
| NYC, NY 10024 |